Pricing & Packages
Flexible options to fit your goals and schedule
In Studio - Kelvin Grove, Newlands
Need to be a Kelvin Grove member
Single Session
Perfect for trying out our training or occasional guidance.
- 1 hour session
- Movement assessment
- Personalized workout
- Technique coaching
Duo Session
Train with a partner and split the cost.
- 1 hour session for 2
- Partner motivation
- Personalized approach
- Great value
8 Sessions
Commit to consistent training for real results.
- 8 x 1 hour sessions
- Full fitness assessment
- Progressive programming
- Nutrition guidance
12 Sessions
Best value for dedicated transformation.
- 12 x 1 hour sessions
- Comprehensive assessment
- Custom programming
- Priority scheduling
- Ongoing support
Mobile Training - Southern Suburbs
Price varies depending on location
Single Session
We come to you in the Southern Suburbs.
- 1 hour session
- All equipment provided
- Home, office or park
- Technique coaching
Duo Session
Train with a partner at your location.
- 1 hour session for 2
- All equipment provided
- Partner motivation
- Flexible scheduling
8 Sessions
Regular mobile training package.
- 8 x 1 hour sessions
- All equipment provided
- Progressive programming
- Nutrition guidance
12 Sessions
Best value mobile training package.
- 12 x 1 hour sessions
- All equipment provided
- Custom programming
- Ongoing support
Executive & Business Owners Package
Premium packages for busy professionals
Executive Standard
2x weekly PT (8 sessions)
For busy professionals who want consistent training.
- 8 PT sessions per month
- 1 x Home Sports Massage monthly
- Travel programs
- Priority booking
- Mobility & recovery
- Nutrition guidance
- Injury Prevention
- Saturday morning slots
Executive Premium
3x weekly PT (12 sessions)
Maximum results for high performers.
- 12 PT sessions per month
- 1 x Home Sports Massage monthly
- Travel programs
- Priority booking
- Mobility & recovery
- Nutrition guidance
- Injury Prevention
- Saturday morning slots
Training Locations
In Studio - Kelvin Grove
Campground Road, Newlands
Need to be a Kelvin Grove member
Mobile Training
Southern Suburbs
Rondebosch, Claremont, Newlands, Kenilworth, Bishopscourt, Mowbray, Pinelands, Bergvliet, Constantia
Not Sure Which Package Fits You?
Contact us for a consultation and we will help you find the perfect programme for your goals.
Get Consultation